Pregnancy & Postpartum Services
Nourishing New Beginnings
Eliminate the endless hours spent searching for advice on prenatal supplements, dietary choices during pregnancy, or remedies for those unexpected ailments. Our approach streamlines this process, empowering you to focus on your well-being and the joy of your growing family.
Guided care from fertility through the fourth trimester.
The journey from considering parenthood to postpartum can be filled with uncertainties. With U.S. maternal care standards not meeting the expectations of many, it’s essential for expectant and new mothers to find trustworthy guidance. Our membership programs were designed to help meet this need. We also provide support in the form of a self-guided program, Nourishing New Beginnings, ensuring that every step of your journey from fertility to pregnancy to postpartum, is informed and fulfilling.
Backing our promise to better prenatal and postpartum care is a dedicated Functional Care Team, a blend of experts who are as passionate about your journey as you are. Comprised of Functional Integrative Dietitians, Integrative Behavioral Coach, and Integrative Board Certified Orthopedic and Pelvic Floor Physical Therapist, our team collaborates to ensure that the support you receive is not only comprehensive but also deeply personal, respecting and addressing your individual wants and needs.
Nourishing New Beginnings
Designed for women to navigate the intricate phases of fertility, pregnancy, and postpartum at their own pace.
What's Included in the Self-Paced Nourishing New Beginnings Program:
Balanced Nutrition: Meal plans and recipes for fertility and each pregnancy trimester.
Educational Content: Over 30 handouts and 15 video recordings covering safe pregnancy foods, appropriate weight gain, stress management, and more.
Unlimited Access: Lifetime entry to the online program.
Professional Resources: Directories and recommendations for lactation consultants, doulas, acupuncturists, and postpartum depression support.
Gestational Guidance: Practical strategies to manage common issues like heartburn, nausea, morning sickness, and sleep disturbances.
Pelvic Health: Comprehensive pelvic floor resources.
Fitness & Lifestyle: PT-guided safe exercise programs and holistic lifestyle resources.
Postpartum Support: Insights and techniques for navigating hormonal shifts post childbirth.
Recommendations: Trusted brands for both mother and baby.
Bonuses:
Exclusive access to a private community for shared support!
Insightful sessions with guest speakers, including Pelvic Health PT and IBCLC.
Enjoy a 10% discount on medical-grade supplements!
