I highly recommend FPH Wellness! I was diagnosed with EOE and had digestive issues that accompanied it. Working through the online educational programs and having personal calls and care with Lauren, after 6 months I was able to get a clear endoscope with no signs of the EOE! I loved having the educational videos and calls with Lauren to help inform and motivate me. Lauren tailored the testing, supplements, and diet suggestions to my needs and answered all my questions. It was great to be able to have her advice and helps as I navigated what I could eat, not eat, what to do to help with sleep, exercise, how to cook and do food prep, what food brands to choose, what other practices would be helpful,...I could go on to all the help she gave me; I have a loaded document of all the things the company and Lauren shared with me. I feel this experience is helping me now not only with my EOE but also with my general health that I will always practice from now on.

I was fortunate to get started with Stephanie a few years ago as I was working to recover from major surgeries and think towards being ready to be pregnant. She helped me learn to take care of myself first through nourishing myself with food. Once we were ready to start trying, she had a plan ready for me. My body did so much better than I would have expected and I attribute a lot of that to what I learned in working with Stephanie. We were lucky it didn’t take long to conceive but I really attribute that to the hard work I put in for a couple years leading up with Stephanie’s guidance to help make my body as healthy as possible. She’s always my go to resource to support myself in what I’m hoping to do physically. Lucky to have found her and would highly recommend her!

First let me congratulate you on the expansion of your terrific, supportive wellness services and new name FPH. And I also want to share my gratitude to you for creating a service of functional health that I found life changing. A change that I waited nearly 70 years to experience, and didn’t even realize how wonderful it would be. The Fuel for Life program was excellent and going forward with FPH certainly continue to expand in excellence. I feel certain of FPH’s success because of the management wisdom to bring on board highly educated, outstanding, talented, experienced people to support clients of FPH. Lauren Peterson is exactly that person. She empowered me, armed me with clearly researched information, and gave me consistent nonjudgmental care. I had complete confidence in her dedication to understand my life-long digestive issues as she throughly investigated not just the causes but gave me a very effective, organic totally healing process to follow with consistent, responsive, encouraging support throughout. I won’t go into all the details, only to again say it was a collection life-long issues that now no longer exist… Wow!! who knew how great it feels to have a healthy, functional digestive system. It was also wonderful to meet with Lauren at each appointment as well as receive quick responsive emails to my questions. I felt not only cared about, but for the first

I began working with Stephanie and the FPH Wellness team back in March of 2023 and I've enjoyed every minute! They are thoughtful, responsive, and clearly care for all of their patients. Most importantly, they made me feel heard, which was not the case with physicians I've worked with in the past. They addressed all of the issues impacting my life and have greatly improved my overall health and happiness. Could not recommend them more!

This team is amazing. I feel supported in so many ways, including finding some inner peace through Kara, and Stephanie solving my functional nutrition needs. They are thorough, caring, and very knowledgeable. I highly recommend FPH Wellness!

My daughter was diagnosed with PCOS in 2023 after years of suffering and pain. She would miss weeks of school due to her symptoms and the only intervention she was offered was birth control (which did nothing for her). We found FPH Wellness after friends of ours had tremendous success. Our daughter received personalized holistic support in a way we've never seen in our lives. Through tailored nutrition plans, lifestyle adjustments, and targeted therapies, she became a person we barely recognizes. She went out with her friends, she no longer missed school, she had energy, and she no longer relied on Advil half of the month. The support of Stephanie and her team was beyond what we could have ever expected. The FPH team was readily available for follow-up consultations and provided our daughter valuable resources to enhance her understanding of PCOS management in a way that met her unique lifestyle needs. It's evident that they all prioritize ongoing education, ensuring their clients are equipped to make informed choices about their health. I cannot recommend FPH Wellness enough. Their approach is refreshingly comprehensive, empowering, and, most importantly, effective. If you are looking for the real deal, give them a call!!

With age, I noticed an increase in my aches and pains, tiredness from lack of sleep, as well as brain fog. I can honestly say that I was feeling really down. After receiving poor annual blood test results, I came to the realization that I had to alter my lifestyle. I did not want to take medication. My doctor advised me to seek guidance from a nutrition specialist. Thank goodness I did! I started sessions with Stephanie. Her professionalism, knowledge on the science of nutrition as well as her relaxed manner gave me the incentive to begin a healthier lifestyle. After several sessions I was well on my way to eating much healthier and fresh tasting foods. Stephanie gave me the tools and knowledge I needed to get my life on a healthy path. On a final note, I encouraged my husband to work with Stephanie too. He’s had a few sessions with her. He’s already lost 15 pounds and is feeling great! Reaching out to FHP has made a great impact on our nutritional and physical wellness. We highly recommend giving FHP Wellness the opportunity to help you.

FPH Wellness is amazing and I couldn’t recommend it more! Food was ruling my life and my health was suffering. I’v had a lifelong struggle with my relationship with food - failed diets, seemingly unbreakable negative habit cycles, and quick-fix attempts that inevitably let me down. I had also known that I was struggling with some sort of hormone issues, but have had trouble getting doctors to take my concerns seriously, and had never been able to get any concrete answers or tests in that area. I knew I needed a different approach. My team at FPH wellness worked to get to know me and my situation. I always felt that I was heard by my team - we were able to work together to address my problems from multiple angles. Kara helped me work on tools to help reduce overall stress in my life, an approach that improved my overall quality of life, not just my relationship with food. Lauren worked with me to make sustainable diet changes that catered to my skills and tastes, allowing for real change, not like some crash diet. We also did thorough testing that allowed us to understand what imbalances in my system might be contributing to my hormonal issues - the reduction in cyclical pain I have experienced has been amazing. If you feel like you’re ready for real change, but are stuck, you shouldn’t have figure it out on your own.

For the past few years, I have experienced ongoing digestive concerns. I left many doctor's appointments confused and with conflicting information. Within just a few months of working with Stephanie, Kara, and the FPH Wellness team I noticed my gut health improving as Kara helped me to develop a wellness and mindfulness routine to improve my physical health and reduce stress, and Stephanie worked with me to introduce healthier foods into my diet and address my functional nutrition needs. Working with this team has been incredible, everyone is so caring and responsive, and I feel so much more prepared to move into fertility and pregnancy planning with the FPH Wellness team by my side. I cannot recommend FPH Wellness enough, such an incredible group of providers!

I have struggled for many years with autoimmune hypothyroidism (Hashimoto's) that I believe was originally triggered by chronic Lyme disease. I experienced considerable healing from Lyme and improved my thyroid antibody levels through an extensive program with a holistic Lyme treatment center, but I was still left with questions about how to manage an autoimmune condition long term, particularly in the area of nutrition. Then, after the birth of my first child, my thyroid antibodies increased dramatically and I ended up needing more thyroid medication. I sought Stephanie’s help both to try to reclaim my thyroid health and to learn how to manage my condition long term. Stephanie has gone above and beyond to help me in both areas. Stephanie’s background in functional medicine sets her apart, particularly in her extensive knowledge of root causes and seeking the right testing to get to the bottom of issues. This allowed her to meet my specific needs with targeted supplementation as well as any necessary diet changes. I saw tremendous improvements in energy and mood, and a significant decrease in thyroid antibodies - just about to normal levels! After that, Stephanie patiently worked with me to fine-tune my diet in a way that maximizes what I am able to eat while maintaining my health from an autoimmune standpoint. I have so much more confidence now not only in how to eat to manage my health, but in how to implement other lifestyle approaches (particularly in the area of stress management). One thing that I really appreciate about Stephanie is the way she champions a team approach in her practice. Working with other professionals in her practice was so helpful and gave me a well-rounded perspective on my healing journey.

I have been working with Stephanie for a number of years. She is wonderful! She is so knowledgeable and incredibly kind. She has helped me to better understand my body and my hormones. I have worked with her to manage my endometriosis and hashimoto's thyroiditis. I could not recommend FPH Wellness more!