Almond Banana Smoothie
Ingredients:
- 1 banana
- 2 Medjool dates
- 1 scoop collagen protein powder
- 2 TBSP almond butter
- ¾ cup coconut milk
- 1 handful ice cubes
Instructions:
Place all ingredients and blend until smooth!
Why these ingredients?! Below are some benefits.
🌟 Banana - Rich in vitamin B6, potassium, and soluble fiber. Will help support metabolism, brain health, mood balance, liver function, kidney health, blood pressure, gut health and cardiovascular health
🌟 Dates - Rich in fiber, flavonoids, carotenoids, phenolic acid, and copper. Will help support gut health, cardiovascular health, cell and tissue repair, energy production, bone health, and combat oxidative stress.
🌟 Collagen Protein Powder - Provides support joint function, gut health (reducing intestinal permeability), decrease inflammation, and improve brain functioning.
🌟 Almond Butter - Rich in magnesium, manganese, vitamin E to protect cell membranes from oxidative damage, monounsaturated fats. May help improve blood pressure, cholesterol, blood sugar control and antioxidant properties.
